FFocus - AI fitness trenner
AI-powered fitness platform designed to simplify reaching your fitness goals.
It offers:
Personalized AI-generated meal plans (customized by calories, macros, dietary preferences, with recipes and shopping lists)
Custom workout plan generator (creates 2โ4 day/week routines based on your fitness level and goals)
A library of 100+ free exercises with video demonstrations, step-by-step instructions, and difficulty levels (covering chest, back, legs, core, etc.)