Spool - Save your Thread
Spool makes you name why you're reaching for your phone before you scroll, weakening the craving at its source.
Spool - Save your Thread
Spool makes you name why you're reaching for your phone before you scroll, weakening the craving at its source.
Ranked #1324 on TrustMRR
630 active subscriptions
United StatesRevenue is verified with
RevenueCat API key.Last updated: Nov 15, 2026, 03:46 PM
Less scrolling, more living. Spool blocks doomscrolling, brainrot, and screen addiction at the source — by making you justify yourself before you scroll.
Spool solves the problem of phone addiction and mindless scrolling by interrupting the dopamine cycle and making users justify app usage, thus promoting mindful phone habits.
Audience
Anyone struggling with phone addiction, doomscrolling, or losing hours to TikTok, Instagram, Reels, YouTube Shorts, or X.
Pricing
Spool Full Access — Weekly: $4.99 USD/month, Yearly: $44.99 USD/year Pricing varies by country
176 ratings onApp Store
Tech stack
Backend
Additional info
Uses AI insights and cognitive behavioral techniques.
Screenshot
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